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Activity data

If you’ve connected a data source — Apple Health or WHOOP — Ray can answer questions about the energy you’ve burned, and factor that into nutrition advice.

What you can say

  • “How many calories did I burn today?”
  • “What was my active energy this week?”
  • “Am I burning more than I’m eating?”
  • “How active have I been lately?”

What you’ll see back

A short summary of your active energy (calories burned through movement) and resting energy for the day or range you asked about. Ray also uses your active energy when working out your net calorie balance for the day.

If nothing comes back

Ray will tell you and point you to the Apple Health or WHOOP setup. Once connected, activity data syncs automatically.