Logging your weight

State your weight in any form and Ray records it. He also updates the current weight on your profile so future advice uses the right number.

What you can say

• “I weigh 82 kg.”
• “My weight this morning was 79.5.”
• “Stepped on the scale — 80.2.”
• “I was 81 kg yesterday.”

What you’ll see back

A short confirmation, e.g.

Logged 79.5 kg for today.

If you mention a goal in the same message (“I’m 82 kg and want to get to 75 by August”), Ray sets the goal at the same time.

Good to know

• Weight is stored in kilograms. If you give it in pounds, Ray converts.
• A short note like “morning, before breakfast” stays with the entry, which helps you spot patterns later.